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Breastfeeding FAQs

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In partnership with http://www.womenshealth.gov Q: Is my baby getting enough vitamin D? A: Vitamin D is needed to build strong bones. All infants and children should get at least 400 International Units (IU) of vitamin D each day. To meet this need, all breastfed infants (including those supplemented with formula) should be given a vitamin D supplement of 400 IU each day. This should start in the first few days of life. You can buy vitamin D supplements for infants at a drug store or grocery store. Sunlight is a major source of vitamin D, but it is hard to measure how much sunlight your baby gets and too much sun can be harmful. Once your baby is weaned from breast milk, talk to your baby’s...

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